Connect the dots between employees’ engagement to their health with high achievement and performance on the job. Train your employees as elite athletes do by managing their energy; physically, mentally and emotionally. The best way to be resilient and handle the stress and pressure of the corporate world today is to prepare the mind, body and spirit for optimal health. Learn from the experts in the San Francisco area and winners of the #1 Healthiest Employer” award; Safeway, Inc. ( very large category- over 2000 employees) and Hill Physicians ( large category-over 500 employees). Compare and contrast what each wellness program includes and how they address the whole employee through fitness, nutrition and mental well-being. Learn how to duplicate the same principles in your setting (whether small or a very large company) for an award winning program and recognition.