Eat What You Love, Love What You Eat: How to Break Your Eat-Prent-Repeat Cycle
Michelle May, M.D. is a recovered yoyo dieter and the founder of Am I Hungry?® Mindful Eating Programs and Training (www.AmIHungry.com) that guides individuals to resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. Over 500 health professionals have been trained to facilitate Am I Hungry? programs worldwide. Dr. May is the award-winning author of the book series, “Eat What You Love, Love What You Eat” that teaches mindful eating for yo-yo dieting, diabetes, bariatric surgery, and binge eating.
Michelle’s passion, insight, and humor stem from her personal struggle and professional experience. Her presentation will inspire us to eat mindfully—and live more vibrantly!